Jamaica Wellness Retreat
Come and escape your busy life and hectic schedules and give yourself the time to heal from the inside out with our DNA Based Wellness Coaching in exercise, yoga, nutrition,
6 Days / 7 Nights:
- Escape to the tropical paradise of Jamaica for a 6-day wellness retreat.
- Immerse yourself in the beauty of the island while cleansing your body with nourishing meals.
- Enjoy daily fitness workouts, deep stretching sessions, and relaxation around the pool or beach.
7 Days / 8 Nights:
- Experience a holistic journey in South Florida with a focus on detoxing and rejuvenation.
- Begin each day with lemon water and a green drink, followed by mindful fitness workouts and yoga.
- Engage in DIY workshops, create herbal skin care, teas, candles, and more.
4 Days / 5 Nights:
- Ideal for those seeking a shorter yet transformative experience.
- Start your days with guided meditation, gentle workouts, and nourishing meals.
- Indulge in healing DIY projects, sound healing, and deep stretching sessions.
Chef-prepared meals that cleanse and detoxify your body, including lemon water, green drinks, salads, soups, and healthy snacks throughout the day.
Learn beneficial fitness workouts from a seasoned instructor and experience the importance of stretching, balance, and movement.
Participate in healing herbal projects, such as skin care, teas, and candles, for a holistic approach to wellness.
Detox Mind Body & Soul Retreat
Experience a holistic journey in South Florida with a focus on detoxing and rejuvenation.
Short Retreat
Ideal for those seeking a shorter yet transformative experience. Start your days with guided meditation, gentle workouts, and nourishing meals. Indulge in healing DIY projects, sound healing, and deep stretching
Paddle Board Retreat
South Florida offers many options to paddle boarding, with almost 300 miles of waterways/canals in Fort Lauderdale alone offering hours and hours of paddling, but that’s not all.
I did the paddleboard/snorkel tour with Jenna. It was a excellent experience! She's very knowledgeable of marine life as well as extremely down to earth joking along the way and really made me feel at ease in the water. I'll definently be going back to paddle board and snorkel with Jenna/Sunrise Paddleboards again! All in all a perfect 10 out of 10 experience!
Had a terrific experience, doing an early morning paddleboard watching the sunrise. Jenna was an awesome guide - she definitely enhanced the experience with her bubbly personality and knowledge of the area 🙂
What an amazing experience! Everything was perfect. Jenna took great care of my family and made us all feel safe. Thank you for such a wonderful time!
Skate Boards
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Primitive Camera
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Leather Pouch
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